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man is eating eggs and bread in a bowl with folk-feature-ca | 7 Best Brain Booster Foods For Better Focus |feature

7 Best Brain Booster Foods For Better Focus

Your brain is the most important organ in your body. It keeps all the systems in your body functioning 24/7. What you eat directly affects the structure and function of your brain and, ultimately, how well you focus. Here are 7 brain booster foods for better focus and 7 of the worst foods for your brain.

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a man is holding his throat - ss - featured image | 4 Best Ways To Improve Thyroid Function | featured

4 Best Ways To Improve Thyroid Function

Your thyroid creates and produces hormones that play a role in metabolism and many different systems throughout your body. When the thyroid secretes too much or too little of such hormones, this could lead to thyroid diseases. Find out how you can improve thyroid function naturally and through medical interventions.

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