Your brain is the most important organ in your body. It keeps all the systems in your body functioning 24/7. What you eat directly affects the structure and function of your brain and, ultimately, how well you focus. Here are 7 brain booster foods for better focus and 7 of the worst foods for your brain.
Personal hygiene is non-negotiable, more so when you are in the wild. Surviving in the wild is a skill. Whether you are out camping, hiking,
Keep reading to learn about the important foods to eat and avoid for the best liver detox diet.
Iodine-rich foods are what you need for a healthier thyroid, so check out our list of foods below to find out if you’re getting the
Selank is one of the rising nootropics today. What is it exactly, and what are its potential benefits? Let’s find out. Disclaimer: The purpose of
As a part of his interview series about women in wellness, Dr.Seeds had an exclusive interview with Jennifer Chow of Nurture Life about easy and
Ariel Garten of Muse had an exclusive interview with Dr.Seeds on how to develop serenity in 6 steps and support one another during these difficult
Sweet potatoes are very nutritious! Read on to learn more about its benefits and 4 delicious sweet potato recipes!
Semax is an up and coming breed of nootropic that can help your brain out in many surprising ways. Disclaimer: The purpose of this post
Margaret Laws of Hopelab had an exclusive interview with Dr.Seeds on how to support each other during these difficult times and shared 5 ways to
Dancers, runners, athletes all complain about having shin splints pain. There are simple exercises to help shin splint pain. Read on to learn more about
We are all living, but are we living a quality life? There are small adjustments that you can make to increase the quality of your
Mindfulness is about being conscious and aware of the present moment. Read on to learn more about mindful yoga and simple exercises that you can
Ecotherapy is based on the idea that people are connected to the natural environment. It’s also known to have various benefits! Read on to learn
Turmeric is both delicious and beneficial for health! Read on to learn 12 delicious turmeric recipes you can easily make at home!
Here are nine ways how olive leaf extract benefits us physically, emotionally, and mentally.
About Tailor Made Health
Tailor Made Compounding developed a platform to make ordering much more efficient while also acting as a fully functioning EMR designed by and with integrative health doctors in mind.We strongly believe in Integrative Medicine and wanted to create a platform built and serviced by people in the industry.