Your brain is the most important organ in your body. It keeps all the systems in your body functioning 24/7. What you eat directly affects the structure and function of your brain and, ultimately, how well you focus. Here are 7 brain booster foods for better focus and 7 of the worst foods for your brain.
Personal hygiene is non-negotiable, more so when you are in the wild. Surviving in the wild is a skill. Whether you are out camping, hiking,
Taking care of your health is necessary, especially when traveling. Stay safe and healthy with these health travel kit items. In this article:
Yoga is a series of mental, physical, and spiritual practices that originate from ancient India. There are hundreds of factors that lead to an achy
Hamstring strain or injury causes pain and nuisance, especially to those who have active lifestyles. In the case of mild injury, simple exercises may help
Arthritis is a common joint issue that worsens with advanced age. Read on to learn more about how to prevent it.
Many people are turning to healthier diets lately. Keto and Mediterranean diets are the most popular diets these days. Read on to learn more about
The MTHFR gene is found in everyone. And it is essential for almost all the functions of your body. Read on to learn more about
About Tailor Made Health
Tailor Made Compounding developed a platform to make ordering much more efficient while also acting as a fully functioning EMR designed by and with integrative health doctors in mind.We strongly believe in Integrative Medicine and wanted to create a platform built and serviced by people in the industry.